Stella’s Circle presents the third session of the Women’s Mental Wellness speaker series on March 23. These interactive sessions, lead by inspiring Stella’s Circle staff, focus on encouraging everyday mental wellness. Invite your book club, besties, sisters, colleagues or attend on your own! Punch and refreshments will be provided by the Hungry Heart Cafe. Stella’s Circle is able to offer this speaker series free of charge thanks to funding from LOVE YOU by Shoppers Drug Mart. Registration is required to reserve your seat. All sessions are happening at the Hungry Heart Café, 142 Military Road, St. John’s.
The Tightrope of Work/Life Balance
Monday, March 23 at 7:00pm
Do you struggle to manage expectations at work along with family and relationship pressures? Is the concept of work/life balance a myth, or is it possible to keep your head where your feet are? This session will teach you practical strategies and skills to improve your work/life balance. We will discuss factors that negatively impact work/life balance and explore areas for improvement. Learn how life can be easier when we slow down and become more thoughtful in choosing, reducing and prioritizing tasks.
The Hungry Heart Café is fully accessible. Anyone who identifies as a woman is welcome to attend.
Stella’s Circle is able to offer this speaker series free of charge thanks to funding from LOVE YOU by Shoppers Drug Mart.